Compared to the amino acid contained in cow's milk, amino acids contained in coconut water was higher. While the carbon element can be found in the form of simple carbohydrates such as glucose, sucrose, fructose, sorbitol, inositol, and others. Similarly, micro elements in the form of coconut water mineral ions needed as a substitute for the body. Worthy indeed, when the young coconut drink our body feel fresh again.
When examined further, coconut water was also concentrated sources of vitamins. Among the dominant vitamin C, nicotinic acid, folic acid, pantothenic acid, biotin, and riboflavin. No wonder the coconut water is also used as an ingredient of traditional medicine as well as beauty.
In addition, in particular, coconut water is rich in potassium (potash). Besides minerals, coconut water also contains sugar (varying between 1.7 to 2.6 percent) and protein (0.07 to 0.55 per cent). Because the nutrient composition as such, the coconut water has the potential to be used as raw materials for food products.
In the Philippines, coconut water is used for the manufacture of beverages, jelly, alcohol, dektran, vinegar and nata de coco. In Indonesia, used as a drink of coconut water (coconut water) and the media making nata de coco.
In the general public, including the palm trees of their daily needs. From the root tip to tip of leaves can be beneficial to the community. Generally the fruit of the coconut meat (the old) is also not far to the basic needs of food ingredients. As for the young coconut also has many benefits. Meat from young coconuts can be consumed as a supplement drink. While the water of young coconuts can also be consumed for the release of dehydration.
What are the benefits of coconut water?:
1. Natural electrolytes
Dehydration during pregnancy can cause various complications, including headaches, cramps, edema and even contraction that can cause preterm labor. Young coconut water is rich with content of electrolyte, chloride, calcium, potassium, magnesium, sodium, and riboflavin. As a natural isotonic electrolyte rich in minerals and has the same electrolyte body, young coconut water is very beneficial for rehydration and recover stamina.
2. Natural diuretics
As a natural diuretic that sterile, young coconut water to launch the urine and helps cleanse the urinary tract. This nutritious substances out toxins from the body and prevent urinary tract infections are also quite common in pregnant women.
3. antibody
Young coconut water contains lauric acid, the acid that helps fight disease. Lauric acid contained in coconut water the same as those found in breast milk and has a characteristic antifungal, antibacterial and antiviral, so maintaining the health of mothers and infants from viruses such as herpes and HIV, giardia lamblia protozoa and bacteria chlamydia and heliokobater.
4. assist Digestion
During pregnancy, the placenta produces the hormone progesterone, which slows gastric muscle contraction so that any slowing digestion. Coconut water can help increase the speed of digestion.
5. Increase HDL
Young coconut water contains no fat and cholesterol, even according to research can increase good cholesterol (HDL) in the body
6. Coconut water is efficacious as a diuretic, which is to expedite expenditure of urine. Young coconut water mixed with a little lemon juice is useful to overcome dehydration, also to combat disorder in the stomach worm small children.
7. If a young coconut water mixed with milk is very good for children's food. Young coconut water mixtures have properties to prevent clotting of milk in the stomach, vomiting, constipation, and gastrointestinal upset.
8. Coconut water also has a variety of efficacy as medicine. Among other things, to drink young coconut water can also help overcome the toxic effect of other antibiotics and sulfa drugs, making drugs more quickly absorbed the blood.
9. Wash your face with coconut water continuously every day can cure or eliminate acne, black spots, wrinkles on the face that came early, dry skin, and face to look radiant.
10. Mix coconut milk with a little honey. This herb is a cheap but nutritious tonic. This herb stimulates the body's sexual centers and eliminate the harmful effects of excess sexual arousal.
11. Stubborn acne can be treated with a mixture of 25 grams of turmeric paste with a glass of coconut water, then left for the night, then add 3 teaspoons of red sandalwood powder. Stir, stir all ingredients until blended, then saved again undisturbed for 3 days. Strain mixture was with three layers of gauze. Save the juice earlier in the bottle, and apply on face twice a day until the acne disappears.
12. Coconut water is also efficacious as a medicine injuries, broken foot, and eczema. Creating a potion is relatively easy. Soak a handful of rice in a young coconut water with its shell until the rice turns sour because of fermentation, then the rice milled into fine powder. Rice flour is used topically every day for 3-4 days in the sick body
13. If a young coconut water mixed with a pinch of turmeric powder and water whiting in equal measure is a cure burns and negate the burning sensation on the soles of the feet and hands.
14. Coconut water can also destroy the nicotine in our body .. so those users who want to quit smoking. with this method you can do the therapy.
Green coconut is one of the types of various species on coconut trees. Physically very difficult to distinguish where the coconut green and green. But, after the split, seemingly new difference. If peeled green coconut, red fiber. Rada water taste bitter, not like a fresh green coconut though not mixed with sugar.
Green coconut is sometimes a best medicine for some diseases such as: heartburn, constipation, neutralizing toxins, dengue fever, intestinal worms, dysentery. When used for washing the face, then the benefits of green coconut can eliminate acne, smooths the face skin, tightens the skin (anti aging) and when used to wash it, can prevent the onset of gray hair.
In addition, green coconut can also be used as therapy "gurah" (removing impurities from the body as dirty blood.), how to condense one Malan green coconut water, then drink morning. When this is done every morning, God willing, the sound will become longer and tuneful.
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